Garden of Life Yoga and Massage Center : : Events

Restorative Yoga Class Join us on the mat for this Active Relaxation class. You will move your body/mind into balance by supporting the body in asanas using props & gravity to allow the body to unwind. Each pose creates specific physiological responses that are beneficial to health and can reduce the effects of stress related diseases. Wednesday January 25th 5:30pm

*Second Sunday Svaroopa® Yoga* Dorothea Sarvataa Christie 9:30am Sunday February 12th *Svaroopa Yoga is an innovative, complete yogic system based on the traditional, ancient teachings. The Sanskrit word svaroopliss of Your Oa means “Bwn Being”.* *Get to Know Yourself at the Deepest Level, While Ending Pain and Improving All Your Body’s Functions with the Spinal Decompression Called Core Opening.* Your class lasts 90 minutes & includes guided awareness, breathing instruction & poses. We begin at your tailbone & work our way up through your spine, releasing all your deep seated tensions. EXPERIENCE THAT LONG AWAITED RELIEF AFTER YOU VERY FIRST CLASS! You are fully supported and specifically aligned in each pose to meet your tensions where they are so that you get the precise, targeted release your body needs to heal. As these layers of tension dissolve, yoga's promise is fulfilled and you gain a greater sense of self through personal transformation. With continued practice, your body, and mind, experience the lasting effects of what this profound style of yoga has to offer, leaving you with a new found, deeper zeal for life. With more energy and better sleep, You find yourself not only handling all that life brings your way easier and more joyfully, you are well on your way to lasting happiness. Feel better in Your Body. Feel Better in Your Mind. Feel Better in Your Life. Simply, Feel Better. If You Have Ever Thought: "Yoga is Not For Me" or "I Can't Do Yoga"… THINK AGAIN! *Svaroopa® Yoga is a non-athletic style of yoga which is suitable for ALL levels of practice, body types and conditions.* It is profoundly healing and relaxing. You won't find any "pretzel poses" here. It is not about perfecting the poses, in fact, it isn't about the poses at all! What it is about is YOUR inner experience. Please call 973.875.5433 to reserve your mat or for additional information.

DRUM CRICLE with Chris Phillips Friday January 20th 7:30pm GREAT FUN HAD BY ALL ~ NEXT DATE TBA SOON! Get your groove on and come join us for stress relief, rejuvenation and community building through rhythm. Christopher Phillips, an advanced drum circle facilitator, ...will share with you the healing power of the djembe by demonstrating hand drumming technique, playing transformational energetic pulse related games, and layering some West African rhythms together as a group. This will be the first of many monthly circles. No prior experience is needed. Space & drums are limited, so please reserve your space by calling 973.875.5433. Cost is $15.00 in advance / $20.00 at door


Spiritual Medium Gallery Readings Friday Jan 27th 7:00-8:30pm "Do you know how sometimes when people cross over there are things left unsaid? What I do is help you finish the conversation! I am YOUR bridge to the Other Side! "-Arlene Knowing loved ones continue to have a presence in your life can bring peace of mind & emotional comfort. The information provided will give the validation you need of the continued presence of loved ones in your life. It's never too late to talk to those who have crossed over. Arlene Rich, Psychic/Spiritual Medium Fee: $50 Seating is limited. Please call Garden of Life Massage & Yoga Center to reserve your space (973) 875-5433 About Arlene - Through Psychic card readings (using her own cards she designed & had professionally made) she helps guide her clients on their true path. This work is about helping other people to shine their light and get in touch with their own intuitive abilities. During a Spiritual Medium session Arlene connects to Loved Ones who have Crossed Over, she is the Voice to the Other Side & is very respectful to this process. She always starts each session with a prayer. It is never too late to get in touch with those in Spirit & finish that conversation or perhaps gain new insight. As an Advanced Clinical Hypnotherapist Arlene combines her unique spiritual gifts & Hypnosis sessions for her clients. Whether you are searching for answers to a Past Life or want to eliminate fears & phobias or perhaps quit smoking as a Board Certified Hypnotherapist (Hypno-Counselor) Arlene can help you achieve your goals. "At The Spiritual Awakening I am here to help you along your path no matter what step you are on your journey.

Dream Interpretation *...Navigating the Landscape of the Mind* *With Jefferson Harman* *Friday February 3rd 7:00pm* * Seating is limited - please call 973.875.5433 to reserve yours. Cost is $30. in advance & $35. day of event is space is still available. At some point, we all have dreams that we know are trying to tell us something. And while there are many reference books assigning meaning to the images revealed in our subconscious, those meanings come from people who do not know us or our lives, personally. In fact, everyone has their own individual view of this world and all that is contained within it. What frightens one person gives another one purpose. So how can any dream symbol have a 'one-size-fits-all' meaning? Join us as we learn to explore our dreamscapes from our own unique perspective. By entering our dreams as a student approaches a teacher, we open our minds and hearts to the rich landscape of the subconscious mind and access our higher self. This workshop is a must-see for the serious student as well as the cosmic traveler. About your presenter - Jefferson Harman Jefferson Harman is a Symbolic Intuitive, Dream Interpreter, Radio Personality & Writer who reads the symbols present in your dreams & everyday life. By interpreting this invisible language, he identifies your blocks and challenges and ways to overcome them. He has been actively studying the relationships among metaphysics, psychology and anatomy for over 20 years.
Raindrop Technique & Ear Candling with Maria Prinz - Holistic Practitioner Fridays 1:00pm - 7:00pm
Raindrop Technique The purpose of Raindrop Technique is to stimulate every organ, muscle and bone of the body at a cellular level trough the oils, bringing the body into structural/electrical balance and enabling the release of toxins or dis-ease wherever they may be lodged-including those illnesses lodged in the mind and emotions. Is a technique for applying therapeutic grade essential oils to the feet, back and spine, and Tibetan Reflexology (Vita Flex) The benefits are: Boosting the immune system * clear sinuses and respiratory congestion * digest excess toxicity and balance every system of the body * stimulate organs, muscles and bones * detoxify * release viruses and bacteria. Recommended for curvature conditions (scoliosis) * fatigue * chronic conditions * Back pain * Lyme disease * autoimmune deficiencies * inflammation and much more. Because Raindrop Technique stimulates detoxification of the body, it is crucial for the client to drink plenty of water following a session and avoid fluids such as soda, coffee, or alcohol. A full body tune up 60-75 min. $ 75 Ear Candling Is a non-invasive, inexpensive method to remove ear wax and enjoy clean ears and better hearing. This gentle, relaxing procedure is safe for children and seniors. The benefits are: If you suffer from hearing loss due to wax build up, prone to ear infections (especially children), require clean ears for proper fit of a hearing aid, working at high altitudes, working or living in a dusty environment, or if you are a swimmer prone to swimmer's ear, you will have cleaner, healthier ears after ear coning. 1 hr $ 50